Handling Stress

Handling Stress

https://media.blubrry.com/the_10_minute_podcast/content.blubrry.com/the_10_minute_podcast/004handling_stress.mp3Podcast: Play in new window | Download (Duration: 9:30 — 7.6MB)Subscribe or Follow RSS | MoreStress. It’s a feeling we can’t stand but can’t seem to...
The Quest for the Unhurried Life

The Quest for the Unhurried Life

As I write this blog, I have one eye on the Toyota next to me, to see if the lane we chose will get us there a half a second later than we could have gotten there if we picked a different lane. (It might be good for me to add the fact that I am in the passenger seat.)...

One of those days

It started at 4:30 am Tuesday morning . My bleary-eyed husband delivered me early to the airport because I’M DONE being stressed about the things I have control over. In I sauntered, bags checked, security frisked, and ready to board. A full 40 minutes before...

School shootings, Parenting, and Faith

Looking up at the news during my workout this morning, I saw a ticker tape flash across the screen that froze my gaze. …with this week’s latest shooting, that makes 74 school shootings since Sandy Hook… Let that sink in a little. Something is happening to...

The Cure for Holiday Stress

Ah the Holidays…. Time for food and fun and of course- family. This can raise all kinds of emotions depending on your family sketch. Personally, I’ve got two parents, two step parents, two brothers, two half  sisters, one step sister, two sisters in law,...